Become a deeper listener, regulate your nervous system, expand your capacity to hold space, and cultivate inner tranquility.

Now more than ever humanity needs more people listening, rather than reacting.

Noise pollution comes in many forms such as traffic on the streets, maintenance in cities, airplanes passing through the sky even in the most secluded places around the world. No matter where you are, the sounds of machinery fill the air with their noises.

Have you noticed how loud it is even in your own home? There is always a low and constant buzzing of the fridge or the high pitch sounds of your light bulbs. It is almost impossible to find silence without removing yourself from the stimulations of society and head into an isolation chamber such as a float tank or darkness retreat.

Once inside, the bombardment of sounds in which your own body creates: like your breath, heartbeat, pops and cricks from your joints, or maybe you begin to hear your nervous system singing to you — reflecting your state back to you in frequency.

Our world, inner and outer is a melody of soundscapes.

There’s no escaping the noises because life is a living symphony.

________________________________

The practice of listening is foundational for healers, teachers, parents, and caretakers to find coherence.

Our integrative classes have been formulated to bring harmony between your inner and outer relationship to the auditory world with embodiment practices to deepen your relationship to listening beyond your ears. You will learn a series of listening techniques so that you can have a direct experience listening with the entirety of your body.

soundscapes + live classes

two memberships for you

↓

Listening Library

Tranquility Soundscapes

Access soundscapes anytime and anywhere with integrative sound journeys to support a deeper sense of listening. These therapeutic soundscapes replenish a busy mind, an overwhelmed nervous system and can revitalize creativity.

Every month new soundscapes will be uploaded along with guided practices and journal prompts to provide a foundation of cultivating inner tranquility.

$24/mo. or $267 annually

01

Art & Practice of Listening

soundscapes, classes& ceremony

Ceremonial and integrative classes focused on subtle and physical movements and practices to nourish healers & practitioners.

The keyword is Integrative. Our classes and offerings in the Tranquility Temple are curated to provide inward focus, mindful movements and soundscapes that create a terrain for the mind & body to receive opportunities to find contemplative places to rest, receive, and replenish. 

$88/mo. or $997 annually

02

Testimonials
“I have never experienced a better class”

“I have been taking Alexandra's soundscapes class for years now. I really appreciate her depth of passion and knowledge with sound and I have never experienced a better class. The benefits may be subtle, but they are strong and really allow for healing and transformation to take place. As a medical professional I can honestly say that these sound methods are needed in our day and age. We have to use all the non-invasive healing modalities we can. I am so grateful to Alexandra for sharing her gifts with our world."

— Mark Wosk | M.D. RUSM

“Grounded and devoted”

“The way that Alexandra conducts herself in ceremony is grounded and devoted. She protects the sacredness of the moment with a fierce love. I absolutely recommend to anyone seeking guidance in meditation, self discovery, self empowerment, self love, and much more to work with Alexandra. You will absolutely find what you are looking for.”

— Taylor Gallegos | Professional Muralist & Portrait Artist

“Truly walks the path of the Healed Healer”

“When I think of Alexandra, I immediately think of the virtues of authenticity and devotion. Over the past 14 years, I’ve watched in awe as she has soulfully studied and taught many facets of the Healing Arts. Never rushing forward, instead taking her time to thoroughly become a Master of her craft and share with others how they can do the same. Studying with Alexandra is a great honor and joy. She is a role model and truly walks the path of the Healed Healer and Authentic Teacher.”

— Alisha Oliver - Personal Growth Mentor

deets on membership 01

Listening Library

This membership is tailored for souls journeying the path of introspection, seeking solace in the symphony of sound & silence. Whether you’re a novice seeker or an embodied healer, our membership embraces all who seek the subtle whispers of tranquility.

Receive the benefits of immersing yourself in the transformative potential of sound, where each instrument and soundscape serves as a guide on your inner journey to self discovery and tranquility.

Intentionally curated soundscapes to nurture your mind, body, and soul, providing support and spaciousness to listen deeply.

The sacred listening journey begins within and our library provides a gateway to explore the depths of your inner landscape through our guided journeys. 

Listen, tune inward, anywhere you are with the soundscapes on demand (another way of saying that).

Who is this for?

  • Those who want to journey at their own pace and time without a schedule 

  • Anyone who needs more spaciousness and ease in their schedule 

  • The curious mind that is diving into integrative practices and the healing arts

  • For those who seek solace, inspiration, and inner exploration.

  • Beginners & deep listeners

You might be asking...

“Is this meditation?”

This isn’t a traditional form of meditation, but our soundscapes can be supportive for anyone who wants access to the benefits of meditation. There isn’t guidance or form to the soundscape practice, but rather it’s a continuously emerging field of intentional sounds to enhance your ability to listen.

deets on membership 02

The Art & Practice of Listening

Ceremonial + integrative classes

Beyond the tranquil sanctuary of the Listening Library lies a sacred space where ancient practices meet modern wisdom — immerse yourself in a transformative communal embodiment class, from yoga to vocal practices to the serene depths of listening with your senses in meditative practices.

These sacred practices are more than mere exercises. they are gateways to presence, portals to inner harmony, and pathways to profound transformation. 

Here, Alexandra and guest teachers, healers, and spiritual guides will provide many pathways of experiences, teachings, and listening tools to create a spiritual foundation in modern times. 

Discover the art of ceremony. Learn to infuse your life with daily intention, grace, and reverence as you delve into the art and practice of listening. Remembering the profoundness of your unique life by simply attuning yourself to the present moment.

Each month you’ll receive…

01 | The Listening Library

  • Unlimited access to the listening library

  • New monthly soundscapes & journeys added to the library

  • Innovative and contemplative tools to support a daily listening practice

  • Listen anywhere anytime

02 | The Art and Practice of Listening

  • 2x a month live 60m. classes with Alexandra and guest teachers

  • Monthly 60m deep dive ceremony or workshop

  • Integrative pre-recorded embodiment classes: blend of movement and Tranquility modalities (ceremony, sound, energy, crystals, essential oils) 

  • ALL the Soundscapes in the Listening Library, and new ones every month

  • Mighty Networks Tranquility community with friends from many walks of life to become better listeners and space holders alongside, as we all have unique stories that weave the collective tapestry.

ABOUT Your Guide

Alexandra Smith

Collectively we are mentally overstimulated, emotionally underactive and physically exhausted. No one understands this better than the founder of Tranquility Integrative Healing School, Alexandra Smith. 

She’s been practicing deep listening for a decade with the guidance of mentors, teachers and elders that can be felt in her teachings, ceremonies, and trainings. She has witnessed the effects of listening within communities and knows that it’s time to bring a group of students together to embody, feel and give the gifts within listening.

This will be a ceremonial experience for those who feel in their hearts that it’s time to deepen their relationship with their inner world. 

The Listening Library

$24/mo.

or

$267/yr.

___________________________

  • unlimited access to the abundant library of previously recorded soundscapes

  • 1 new soundscape added to the library each month

  • monthly guided practices and journaling prompts to support the therapeutic nature of the soundscape

Pricing & Membership Options

The Art & Practice of Listening

$88/mo.

or

$997/yr.

___________________________

  • 2x a month live 60m. classes with Alexandra and guest teachers

  • Monthly 60m deep dive ceremony or workshop

  • Integrative pre-recorded embodiment classes: blend of movement and Tranquility modalities (ceremony, sound, energy, crystals, essential oils) 

  • ALL the Soundscapes in the Listening Library, and new ones every month

  • Mighty Networks Tranquility community 

FAQ

    • The Listening Library offers a tranquil sanctuary for inward reflection and receptivity. Immerse yourself in pre-recorded instrumental soundscape journeys to enhance your ability to listen deeply.

    • The Art and Practice of Listening is a blend of receptive listening with active embodiment practices such as yoga, meditation techniques, and soundscape meditations. Embrace the spectrum of transformative experiences guided by Alexandra and guest healers.

  • You can be. The community is richer when we share space together, and it’w net required. We record all of our classes and add them to the library for you to connect when it fits your schedule. As long as you are a member you will receive previous recordings and the ability to join live.

  • Absolutely. You can listen and participate in both memberships in a chair, cushion, or whatever fits your body.

  • You can join us without any p for experience, but we recommend attending your local studio to receive the benefits of in person experiences, if you have the opportunity.

  • Come as you are. Don’t not practice because you don’t have a perfect setup. And… when you can wear comfortable clothes, have fresh water, and a journal to reflect afterward, and any other intentional items that support your experience - you might find you’re able to go deeper. If you are in the Listening Library you might want to add a yoga mat, blanket, cushion, and eye pillow to support your soundscape journey.

  • No. You can join either membership and stay as long as you choose, with ease access to cancel anytime.